Der Körper als Verbrennungsmaschine >>> ???

"Exercising to burn more calories is like trying to drive faster down a dead end road. Food has a fuel like effect when converted by the body, but it is not a fuel and you are not a machine. The notion of "Body as a thermodynamic machine" - where food is merely a calories in / calories out method of addition / subtraction - derives from an obsolete, insufficient model of the human body created during the Industrial Age......"      Scott Sonnon / via Facebook / 07.11.2013 

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